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First time doing Reformer Pilates?
Start with our 8 week Reformer Level 1 Course for Beginners
Book HereWhy an 8 Week Course?
All the Fundamentals - the foundation to a strong practice.
Build confidence and movement skill.
Slower pace of class.
No weekly booking of your classes it's all pre scheduled same time same day same group of people for 8 weeks.
How it works
Choose your preferred Reformer Level 1 Course timeslot and purchase.
The cost is €159 one class per week including a pair of grippy socks and for 8 consecutive weeks your space is booked and reserved for you.
What to Bring
Please wear comfortable workout clothes, bring a bottle of water and grippy socks (they will be given to you on your first class also).
What to Expect
A friendly space
Your instructor will be waiting to greet you in the studio and will very quickly learn your name and use it through the classes – no getting lost in the crowd here.
Pace of the class
The pace is steady and teaching style is not complicated. Allowing you time to get in and out of each exercise, time for 1:1 assistance from your instructor to help you with adjustments, body placement, technique.
A whole body workout
After a Pilates session you will have completed a full body resistance workout.
Every exercise is made up of 3 components - strength, flexibility and control and you will develop all of these through your workouts.
We happily modify exercises where required.
Community
People come and people stay, they chat and make friends and we foster a social environment. You can expect an inclusive environment and to be invited to social events.
What happens after 8 weeks?
You can continue and sign up for another 8 weeks, the pace stays the same and you will continue your Pilates practice.
Or;
If you want more flexibility and or ready to progress then you can purchase a Bundle of Classes which can be used across all 3 Studios or a Monthly Membership.
‘I can’t commit to an 8 week course…’
No problem! Then you will begin with our Reformer Level 1 Classes. You simply purchase a class / bundle of classes and book yourself in to any Level 1 class that suits you.
Starting with us is really easy. In 3 Simple Steps you can be part of the Reformer Movement and feeling amazing will no longer be a dream.
Step
01
Buy your class or course
Step
02
Book your chosen class
Step
03
Attend and feel amazing!
Located in 2 Studios in Limerick offering more than 60 classes a week, you have lots of choice and flexibility to work around your busy life.